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UNDERSTANDING STRESS BREAKDOWN: ‘STRESS’ AND ‘NERVOUS BREAKDOWN’ TERMS

The use of the word ’stress’
The use of the term ’stress’ has been changing, in recent years. In engineering physics, stress means something like ‘load’ or ‘burden’. However, this word has been increasingly used as synonymous with ‘distress’. People have been therefore described as ’suffering stress’, or ‘experiencing stress’.
To be consistent with the meaning of the term, we should describe people as suffering from the effects of excessive stress. Whenever we use the term stress as synonymous with distress, we tend to confuse the concepts of load on the person, with that of reaction experienced by that person.
‘Stress breakdown’ is therefore synonymous with ‘nervous breakdown occurring in response to too much load on the nervous system’.

The use of the term ‘nervous breakdown’
Different cultures use different ways of describing a person’s sudden inability to function normally owing to the presence of abnormal emotions, overwhelming anxiety or abnormal thinking. Our society uses the term nervous breakdown to apply to disruptions in human behaviour severe enough to inter with a person’s ability to carry on normal daily activities ? require hospitalization. The term can apply to any psychiatric problem such as severe depression, acute mania, acute ? whelming grief, and acute psychosis.
I use the term nervous breakdown because widely understood in Australia. Stress breakdown refers to a situation where a person has been so affected by stress that he or she experiences some incapacity to function normally. The stress-breakdown symptoms may be mild, when the person might be able to continue working or severe, requiring admission to hospital for treatment. The word ‘breakdown’ does not necessarily convey any notion of how severe the reaction to excessive stress might be; only that it is enough interfere with normal everyday activities.

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